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Wednesday, June 10, 2015

Smoked Haddock With Whole Grain Mustard Sauce & Poached Egg

Total Time: 45 mins Preparation Time: 45 mins

Ingredients

  • Servings: 4
  • 700 g smoked haddock (or other smoked fish, e.g. cod, coley, etc.)
  • 150 ml double cream
  • 1 tablespoon coarse grain mustard or 1 tablespoon dijon mustard
  • 1 tablespoon honey
  • 4 eggs
  • 3 large peeled potatoes
  • 4 thinly sliced spring onions
  • salt
  • pepper

Recipe

  • 1 cut fish in to four equal sized portions.
  • 2 place fish in a saucepan and add cold water until the fish is just covered.
  • 3 bring to a simmer over a low heat and poach for about 4 minutes until cooked.
  • 4 remove fish an keep warm.
  • 5 boil potatoes until soft and mash.
  • 6 add spring onions to the mash and mix.
  • 7 season with salt and pepper to taste.
  • 8 in small sauce pan heat the cream and add in the honey and mustard. whisk gently to combine and remove from the heat.
  • 9 poach 4 eggs.
  • 10 to server, place spoonful of mash in the centre of the plate, gently place fish on top, top with a poached egg and the honey mustard sauce.

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