Super Simple Pantry Tilapia
Total Time: 25 mins
Preparation Time: 5 mins
Cook Time: 20 mins
Ingredients
- Servings: 2
- 4 tilapia fillets
- 3 -4 cups italian breadcrumbs
- 3 tablespoons italian spices
- 2 eggs
- extra virgin olive oil
Recipe
- 1 take one glass baking dish large enough to lay your fillets side by side, without overlapping, and lighty coat the inside with evoo.
- 2 it doesn't need to be heavy, just enough to give a light nonstick barrier.
- 3 beat eggs to make an egg coating.
- 4 mix your italian seasoning mix with your breadcrumbs.
- 5 rinse off fillets with water to get rid of any residue from the store and shake off excess water.
- 6 dip the fillets on your egg mix, then into the breadcrumb mix.
- 7 be sure to lightly press the fillets into the mix to help the crumbs stick.
- 8 lay each fillet in your dish when done.
- 9 drizzle a very light amount of evoo on top of your fillets.
- 10 bake at 350*f. for approximately 20-25 minutes
- 11 time will vary depending on how many fillets you have adjusted to, and their thickness, and your oven.
- 12 about halfway through flip your fillets and add a sprinkle of breadcrumbs on the side that is now facing up.
- 13 continue baking until complete.
- 14 your fish will be done when it has a firm yet flakey texture. enjoy!
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