Lovely Crab And Spinach Quiche

Total Time: 1 hr Preparation Time: 15 mins Cook Time: 45 mins

Ingredients

• Servings: 5
• 1 (10 inch) pie shells
• 1 (10 ounce) package frozen chopped spinach
• 2 eggs, lightly beaten
• 8 ounces plain yogurt
• 1 tablespoon all-purpose flour
• 1 teaspoon salt
• 1/2 teaspoon pepper
• 1 (6 1/2 ounce) can flaked crabmeat, drained
• 1 (7 ounce) can sliced mushrooms, drained
• 8 ounces grated cheddar cheese
• 1/4 cup chopped onion

Recipe

• 1 bake crust at 425 degrees until brown.
• 2 cook spinach, drain and squeeze out water.
• 3 beat eggs with yogurt, flour,salt and pepper.
• 4 stir in spinach and crab meat.
• 5 sprinkle mushrooms, cheese and onion over crust.
• 6 pour in spinach mixture.
• 7 bake at 425 degrees for 15 minutes, then at 350 degrees for 30 minutes.