Crustless Crab Quiche

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

• Servings: 6
• 1/2 onion, chopped
• 2 tablespoons butter
• salt
• 1/4 cup parmesan cheese (fresh grated)
• 6 ounces crab, flakes (i use imitation louis kemp flake style)
• 1/4 cup feta cheese
• 3 eggs
• 2 tablespoons milk

Recipe

• 1 heat oven to 400°f.
• 2 sauté onions in butter until caramelized. add salt to taste.
• 3 beat eggs and milk together in small bowl.
• 4 sprinkle parmesan in bottom of well greased muffin trays or pie dish.
• 5 layer onions, then crab, then feta cheese.
• 6 pour egg mix over top.
• 7 cook 20 minute.
• 8 let cool 8-10 minutes.
• 9 if it is sticking, scrape the edges with a knife to help release.