Crustless Salmon Quiche

Total Time: 50 mins Preparation Time: 15 mins Cook Time: 35 mins

Ingredients

• 1 cup salmon, cooked
• 1/2 cup shredded cheddar cheese
• 5 large eggs
• 2 tablespoons flour
• 1/2 cup heavy cream
• 1/2 teaspoon salt
• 1 teaspoon black pepper
• 1/2 cup sour cream (optional)
• 1 green onion, sliced (optional)

Recipe

• 1 butter a 9 inch pie plate.
• 2 toss the salmon and cheese with the flour, and place in the bottom of the buttered pan.
• 3 in a medium bowl, whisk together eggs, heavy cream, salt, and pepper.
• 4 pour egg mixture over the cheese and salmon.
• 5 bake at 350 degrees for 30 to 35 minutes or until a knife comes out clean.
• 6 serve hot, top each piece with a dollop of sour cream and sliced green onions.
• 7 note: i use leftover salmon to make this, and i usually bake my salmon with spices, including plenty of garlic--you may want to add a little garlic to this recipe if you didn't cook your salmon this way.
• 8 lower carb/gluten free version: you can omit the flour if you choose to, i think it makes the whole recipe a bit wetter that way, though--for my picky kids' sake, i like to make it a little drier. we call it "salmon pie" and even the kids who "hate" eggs eat this one. :).