Lemon And Parsley Whole Baked Fish
Total Time: 40 mins
Preparation Time: 10 mins
Cook Time: 30 mins
Ingredients
- Servings: 4
- 1 (2 kg) whole fish, cleaned, scaled, patted dry inside and out
- 2 garlic cloves, sliced finely
- 1 cup chopped parsley
- 1/2 preserved lemon, discard flesh and use skin only and chop it fine
- 2 tablespoons toasted pine nuts (i do mine in a dry pan over medium heat)
- 1/2 teaspoon pepper
- 1/2 teaspoon salt
- 1/3 cup olive oil
Recipe
- 1 heat your oven to 180c.
- 2 score the fish through the thicker parts a few times on each side; stuff the garlic slivers into the slits.
- 3 mix together the parsley, preserved lemon, pinenuts, salt and pepper, then add in the oil to make a paste.
- 4 smear this paste inside and on the outside of the fish.
- 5 wrap the fish in a foil parcel and bake in the oven about 30 minutes or until done to 65c. remove from the oven and allow to rest wrapped in the foil about 5 minutes.
- 6 serve with the juices spooned over.
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