Protein-packed Tuna Pasta

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

• Servings: 5
• 5 ounces whole wheat pasta, cooked, drained
• 5 ounces olives, chopped
• 5 ounces canned tuna, drained
• 2 1/2 ounces parmesan cheese, grated
• 2 tablespoons olive oil
• 3 tablespoons chopped fresh flat leaf parsley
• 3 carrots, grated
• 1 cucumber, seeds removed and grated
• 2 tomatoes, chopped

Recipe

• 1 place the cooked penne into a large bowl with all the other ingredients (the residual heat from the pasta will heat the other ingredients to give you a warm pasta dish).
• 2 place the grated carrot, cucumber and chopped tomatoes into a separate bowl and mix together.
• 3 serve both bowls of salad together at the table.