Salmon Fillet With Fresh Tomato Salsa

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 1 -14 ounce wild salmon fillet
• salt & freshly ground black pepper, to taste
• 1 teaspoon olive oil
• 2 medium fresh tomatoes, diced
• 1/2 medium sweet onion, finely chopped
• 6 -8 scallions, thinly sliced (about 1/3 cup)
• 2 tablespoons chopped fresh cilantro (i use fresh parsley)
• 1 1/2 tablespoons freshly squeezed lime juice or 1 1/2 tablespoons lemon juice
• 2 tablespoons low sodium soy sauce
• 4 -5 drops hot pepper sauce
• 1/8 teaspoon ground black pepper

Recipe

• 1 combine salsa ingredients (tomatoes through black pepper).
• 2 mix well and chill.
• 3 sprinkle salmon with salt and pepper.
• 4 heat a large non-stick skillet and coat it with olive oil.
• 5 saute salmon fillet, skin side up, until lightly browned (about 3 minutes).
• 6 turn fillet, cover, and cook over medium heat until it is opaque throughout. (about 5 minutes).
• 7 cut fillet diagonally into 4 slices.
• 8 serve with tomato salsa.