Salmon Fillets With Fresh Tomatoes

Total Time: 27 mins Preparation Time: 15 mins Cook Time: 12 mins

Ingredients

• Servings: 4
• 1 clove garlic, minced
• 2 tomatoes, finely chopped
• 2 tablespoons finely chopped red onions
• 1 teaspoon olive oil
• 1/2 teaspoon grated fresh lemon rind
• 1 tablespoon chopped fresh dill
• 1 teaspoon chopped fresh parsley
• 1 tablespoon drained capers
• salt
• ground pepper
• 4 (6 ounce) salmon fillets, skin removed

Recipe

• 1 heat oven to 450 degrees.
• 2 cut 4 square pieces of parchment paper or foil.
• 3 and coat each with cooking spray.
• 4 in medium bowl, combine the garlic, tomatoes, onions, oil, lemon rind, dill, parsley and capers.
• 5 season with the salt and pepper.
• 6 mix well.
• 7 place each fillet on the prepared parchment paper or foil.
• 8 top with equal amounts of tomato mixture.
• 9 for each packet, bring 2 opposite edges of paper or foil together over the top of the fish and fold over several times.
• 10 twist each of the open ends to close the packet and make a tight seal.
• 11 place the packages on a baking sheet.
• 12 bake for 10 minutes for every 1 inch of thickness of fish, or until the center portion of the fish flakes easily when tested with a fork.