Scallop And Tomato Saute

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 2 teaspoons olive oil
• 1 1/2 lbs large scallops
• 2 teaspoons garlic, minced
• 1 (28 ounce) can whole tomatoes, undrained
• 1/3 cup dry wine
• 1/3 cup fresh parsley, chopped
• 1 tablespoon balsamic vinegar
• 2 teaspoons fresh lemon juice
• 1 teaspoon capers
• 1/2 teaspoon crushed red pepper flakes
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 2 tablespoons parmesan cheese, freshly grated

Recipe

• 1 heat oil in a large nonstick skillet over medium high heat.
• 2 add scallops to pan and cook for 2 min on each side.
• 3 remove scallops from pan; keep warm.
• 4 add garlic to pan and cook 1 min or until lightly browned.
• 5 drain and 1/2 cup of the liquid from the tomatoes. add tomatoes and remaining liquid to pan. crush the tomatoes slightly with a spoon and cook 2 minute.
• 6 add wine, parsley, balsamic vinegar, lemon juice, capers, red pepper, salt and black pepper and bring to a boil.
• 7 reduce heat and simmer 4 minute.
• 8 add the scallops back to the pan and cook 1 min or until thoroughly heated. sprinkle with cheese and serve over your fave pasta.