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Tuesday, May 26, 2015

Scallop Piccata With Sauteed Spinach

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • 1 1/2 lbs sea scallops
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper, freshly ground
  • 5 teaspoons extra virgin olive oil, devided
  • 1 garlic clove, chopped (i use 6)
  • 1/2 cup sweet vermouth
  • 3 tablespoons parsley, fresh chopped
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons butter
  • 4 teaspoons capers
  • 10 ounces baby spinach, fresh

Recipe

  • 1 heat a large cast iron skilled over high heat. pat scallops dry with paper towels. sprinkle salt and freshly ground black pepper over scallops. add 1 tablespoon evoo to pan; swirl to coat. add scallops; cook 2 minutes on each side or until browned and done. remove from pan and keep warm.
  • 2 reduce heat to medium. add chopped garlic to pan; cook 10 seconds. add vermouth, scraping pan to loosen browned bits; cook 2 minutes or until liquid is reduced by half. remove from heat. add parsley, fresh lemon juice, butter and capers, stirring until butter melts. pour sauce in a bowl.
  • 3 heat remaining 2 teaspoons evoo in pan over medium-high heath. add spinach; saute 30 seconds or until spinach almost wilts. drizzle sauce over scallops; serve with spinach.

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