Scallop Saute With Creamy Miso Sauce
Total Time: 8 mins
Cook Time: 8 mins
Ingredients
- Servings: 2
- 3/4 lb sea scallops
- salt, to taste
- pepper, to taste
- 1 garlic clove, finely minced
- flour, for dusting
- 1 -2 tablespoon vegetable oil
- lettuce leaf, for lining plate
- 2 tablespoons cream
- parmesan cheese, for dusting
- 2 tablespoons green onions, chopped
- 2 tablespoons wine
- 2 tablespoons miso
- 1 tablespoon mirin
- 1 teaspoon soy sauce
- 1 teaspoon sugar
- 1 tablespoon water
- 1/2 tablespoon whole grain mustard
Recipe
- 1 shred the lettuce leaves and line a plate with lettuce. chill.
- 2 make the sauce ingredients by combining wine, miso, mirin, soy sauce, sugar, grain mustard and water. set aside.
- 3 season the scallops with salt, pepper and garlic. lightly dust with flour.
- 4 heat the oil in a frying pan over high heat and saute both sides of the scallops until lightly browned on the outside, but still rare in the middle.
- 5 remove from the pan and arrange the scallops on the bed of chilled lettuce leaves.
- 6 turn down the heat to low to medium low and add the sauce to the pan. stir. add cream and reduce the sauce to two thirds.
- 7 pour the hot sauce over the scallops. sprinkle chopped green onion and parmesan cheese.
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