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Tuesday, May 26, 2015

Scallop Saute With Creamy Miso Sauce

Total Time: 8 mins Cook Time: 8 mins

Ingredients

  • Servings: 2
  • 3/4 lb sea scallops
  • salt, to taste
  • pepper, to taste
  • 1 garlic clove, finely minced
  • flour, for dusting
  • 1 -2 tablespoon vegetable oil
  • lettuce leaf, for lining plate
  • 2 tablespoons cream
  • parmesan cheese, for dusting
  • 2 tablespoons green onions, chopped
  • 2 tablespoons wine
  • 2 tablespoons miso
  • 1 tablespoon mirin
  • 1 teaspoon soy sauce
  • 1 teaspoon sugar
  • 1 tablespoon water
  • 1/2 tablespoon whole grain mustard

Recipe

  • 1 shred the lettuce leaves and line a plate with lettuce. chill.
  • 2 make the sauce ingredients by combining wine, miso, mirin, soy sauce, sugar, grain mustard and water. set aside.
  • 3 season the scallops with salt, pepper and garlic. lightly dust with flour.
  • 4 heat the oil in a frying pan over high heat and saute both sides of the scallops until lightly browned on the outside, but still rare in the middle.
  • 5 remove from the pan and arrange the scallops on the bed of chilled lettuce leaves.
  • 6 turn down the heat to low to medium low and add the sauce to the pan. stir. add cream and reduce the sauce to two thirds.
  • 7 pour the hot sauce over the scallops. sprinkle chopped green onion and parmesan cheese.

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