pages

Translate

Thursday, May 28, 2015

Spinach, Broccoli And Tuna Salad

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

  • Servings: 4
  • 2 garlic cloves, halved
  • 1/3 cup olive oil
  • 4 1/2 teaspoons lemon juice
  • 4 1/2 teaspoons lime juice
  • pepper
  • 1 bunch broccoli, cut into florets, blanched
  • 8 ounces spinach, cut julienne
  • 1 head red leaf lettuce, torn into bite size pieces
  • 1 (6 1/2 ounce) can tuna, packed in water, drained
  • 8 cherry tomatoes, halved (or use grape tomatoes)
  • 1 ounce alfalfa sprout (optional)
  • 2 tablespoons bacon bits

Recipe

  • 1 rub the sides of a large wooden salad bowl with the garlic and then discard garlic.
  • 2 in the salad bowl whisk together next 5 ingredients ( oil - pepper) and then add remaining ingredients (broccoli - bacon bits).
  • 3 toss.

No comments:

Post a Comment