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Monday, May 25, 2015

Super Skillet Fish

Total Time: 20 mins Preparation Time: 8 mins Cook Time: 12 mins

Ingredients

  • Servings: 6
  • 1/2 cup flour
  • 1 teaspoon salt
  • 1 teaspoon paprika
  • 1/4 teaspoon pepper
  • 2 lbs halibut or 2 lbs salmon fillets
  • 1 cup sliced onion
  • 1/3 cup butter
  • 12 ounces sour cream
  • 1 teaspoon basil
  • 1 teaspoon parsley

Recipe

  • 1 mix flour with salt, paprika, and pepper.
  • 2 coat the fish.
  • 3 in skillet, saute the onion in butter for 2 minutes.
  • 4 remove onions and set aside.
  • 5 add fish to skillet; cook on med for 5 minutes each side.
  • 6 remove to a serving platter.
  • 7 add sour cream, basil, and the onions to skillet, heat through.
  • 8 serve over the fish.
  • 9 garnish with parsley.

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