Sauteed Tilapia With Almonds And Cherries
Total Time: 27 mins
Preparation Time: 12 mins
Cook Time: 15 mins
Ingredients
- 1 tablespoon almonds, sliced
- 1 lb tilapia fillet, four 4 oz fillets
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 3 teaspoons olive oil
- 1 small onion, chopped
- 1 fluid ounce wine, dry or 1 fluid ounce dry vermouth
- 1/2 cup cherries, sweet, pitted, halved
- 1/3 vegetable broth
- 1/2 teaspoon thyme
Recipe
- 1 toast the almonds in a large nonstick skillet over medium low heat until aromatic and golden, shaking the pan often, about 4 minutes.
- 2 transfer to a bowl.
- 3 season fish with salt and pepper.
- 4 heat 2 tsp oil in skillet.
- 5 add fish. cook until firm and lightly browned, about 2 minutes per side.
- 6 remove the fish to 4 serving plates.
- 7 heat remaining oil.
- 8 add onion. cook until softened, about 2 minutes.
- 9 add vermouth. cook 20 seconds.
- 10 add cherries, broth and thyme.
- 11 heat until simmering.
- 12 cook additional 30 seconds to reduce slightly.
- 13 divide sauce and almonds among the fish.
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