Savory Lemon Fish
Total Time: 20 mins
Preparation Time: 20 mins
Ingredients
- Servings: 4
- 4 boneless fish fillets
- cooking spray
- 2 garlic cloves
- 1/4 cup chicken stock
- 2 tablespoons cornstarch
- 1/4 cup lemon juice
- 2 pinches cayenne pepper
- 1 1/2 tablespoons sugar (to taste)
- 2 dashes soy sauce (to taste)
- 1/8 teaspoon cayenne pepper
- 1/4 teaspoon paprika
- 1/8 teaspoon marjoram
- 1/8 teaspoon italian seasoning
- 1/8 teaspoon garlic powder
Recipe
- 1 press or finely chop garlic cloves, then saute in a saucepan sprayed with cooking spray. it may stick, that's okay.
- 2 when garlic starts to brown, add chicken stock and stir.
- 3 mix lemon juice and cornstarch, then add to chicken stock.
- 4 when mixture begins to thicken, add enough sugar to balance the tartness, then add cayenne.
- 5 place on low heat.
- 6 rinse fish and spray with cooking spray.
- 7 mix remaining spices and sprinkle half over fish.
- 8 broil fish until it flakes easily, flipping once and applying the rest of the spices.
- 9 put fish on plates and pour sauce over top.
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