Savory Tilapia & Sun-dried Tomatoes
Total Time: 32 mins
Preparation Time: 12 mins
Cook Time: 20 mins
Ingredients
- Servings: 4
- 7 tilapia fillets (frozen or fresh)
- 1 cup butter or 1 cup margarine
- 1 cup mushroom
- 4 pearl onions
- 6 ounces sun-dried tomatoes
- dried parsley
- 3/4 italian seasoned breadcrumbs
- grated parmesan cheese
Recipe
- 1 defrost filets if frozen.
- 2 preheat oven to 400 degrees.
- 3 melt butter in dish and lay filets in deep dish pan.
- 4 pour butter over filets and add mushrooms, tomatoes and onions.
- 5 sprinkle bread crumbs and cheese over fish.
- 6 add as much parsley as you desire.
- 7 i do not add salt and its not needed imho if you eat the fish along with the veggies.
- 8 cook 20 minutes or until fish is in color.
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