Smoked Salmon Frittata

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• Servings: 2
• 8 stalks fresh asparagus
• 1 tablespoon olive oil
• 1/2 onion, chopped
• 1/4 cup dry-packed sun-dried tomato
• 2 ounces smoked salmon, cut into bite-sized pieces
• 2 eggs
• 1/4 cup water
• 3 tablespoons nonfat dry milk powder
• 1/4 teaspoon chopped fresh marjoram
• 1 pinch fresh ground black pepper
• sour cream (optional)
• salmon roe (optional)
• chives (optional)

Recipe

• 1 boil 1 inch of water in a large skillet. add the asparagus and cook, uncovered, until tender-crisp.
• 2 grease an oven-proof 8-inch skillet and place over medium-low heat until hot. add the olive oil and saute the onion until soft. add the asparagus and sun-dried tomatoes. add the smoked salmon and remove from the heat.
• 3 preheat the broiler.
• 4 combine the eggs, water, dry milk, marjoram, and pepper, mixing well with a whisk or fork. pour over the salmon mixture. cover and cook over medium-low heat for 7 minutes or until the bottom is set and the top is slightly wet.
• 5 place the skillet under the broiler 4-6 inches from the heat source until the top of the frittata is puffed and set, 2-3 minutes. top with sour cream, salmon roe, marjoram, and chives, if desired.
• 6 slice into wedges and serve immediately.