Sweet & Sour Shrimp With Oranges

Ingredients

• Servings: 4
• 1 medium onion, coarsely chopped
• 1 medium green bell pepper, coarsely chopped
• 3/4 cup ketchup (no salt added)
• 1/2 lemon, grated peel and juice of
• 1 tablespoon cornstarch
• 3 tablespoons brown sugar
• 1/2 cup fresh squeezed orange juice
• 1/4 teaspoon ground ginger or 2 teaspoons fresh grated gingerroot
• 3 oranges, peeled,cut into bite-size pieces
• 20 medium cooked shrimp, with tails and shells removed (about 7 ounces)
• 3 cups cooked rice (no salt added)
• chopped cilantro or parsley

Recipe

• 1 in large non-stick skillet, sprayed with no-stick cooking spray, cook onion and green pepper over medium-high heat until tender but not browned.
• 2 add ketchup, lemon peel and juice.
• 3 blend cornstarch and sugar with orange juice and ginger; add to sauce.
• 4 cook, stirring until thickened.
• 5 add orange pieces and shrimp; heat.
• 6 serve over hot cooked rice.
• 7 sprinkle with chopped cilantro.
• 8 serve with lemon wedges, if desired.