Portuguese Fish Stew
Total Time: 1 hr
Preparation Time: 20 mins
Cook Time: 40 mins
Ingredients
- Servings: 12
- 10 lbs mixed fresh fish
- salt
- 200 ml olive oil
- 6 red onions, sliced thinly
- 8 garlic cloves, chopped
- 1/2 cup parsley, chopped
- 2 kg tomatoes, peeled, seeded and cut into small pieces
- 1 dash vinegar
- 8 black peppercorns
- 1 dash piri-piri or 1 dash hot sauce
- 2 fresh chili peppers, seeded and chopped
- 2 bay leaves
- freshly grated nutmeg
- 3 green peppers, seeded and cut into strips
- 25 g butter
- 12 slices bread, cut 1 inch thick
Recipe
- 1 trim and clean the fish and salt slightly.
- 2 set aside.
- 3 pour the olive oil into a large flameproof casserole.
- 4 heat, then add the onions and brown.
- 5 add the garlic, parsley, chillies and bay leaves, then add the tomatoes and vinegar.
- 6 stew for a while, stirring occasionally.
- 7 do not allow the ingredients to burn and stick.
- 8 pour over a little water and add the peppercorns, piri piri sauce, salt and nutmeg to taste.
- 9 bring to the boil.
- 10 meanwhile, rinse the fish to remove the excess salt.
- 11 cut into slices.
- 12 add the fish to the stew in layers, with the tougher fish at the bottom.
- 13 layer the strips of green pepper between each layer of fish.
- 14 spread the butter over the bread.
- 15 place the bread over the top of the dish.
- 16 cover and cook over a low heat, shaking the casserole from time to time to prevent sticking; do not uncover.
- 17 when the contents begin to boil, and the liquid has soaked and covered the bread completely, the dish is ready to serve.
- 18 place a slice of bread on each plate and ladle over the rest of the stew.
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