Steamed Fillet Of Sole

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 250 g fennel
• 1 orange
• 75 ml sour cream
• 4 sole fillets, bigger the better
• butter
• balsamic vinegar
• olive oil

Recipe

• 1 chop the fennel very finely. peel and take all the pith off the orange segments before shopping them roughly. mix them with fennel and then with the sour cream.
• 2 season each sole fillet with salt and pepper, then roll them up like swiss roll using some sour cream mixture as "the jam".
• 3 wrap each fillet in buttered foil and stab a few holes in the parcel. steam until cooked - about 10-15 minutes. the parcel will be firm when pressed.
• 4 to serve, unwrap and drizzle with balsamic vinegar and some good olive oil. serve with mashed potatoes, or a lentil stew.