Salmon Pasta Salad (21 Day Wonder Diet: Day 17)

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• Servings: 2
• 1 cup spiral pasta
• 170 g asparagus, trimmed and chopped coarsely
• 2 tablespoons low-fat ricotta cheese
• 1 teaspoon lemon rind, finely grated
• 1/4 cup lemon juice
• 1 garlic clove, crushed
• 1 small red capsicum, sliced thinly
• 1/3 cup flat leaf parsley, chopped coarsely
• 2 green onions, sliced thinly
• 210 g salmon, in springwater drained and flaked

Recipe

• 1 cook pasta in medium saucepan of boiling water, uncovered, until just tender. add asparagus, cook 1 minute. drain.
• 2 meanwhile, combine cheese, rind, juice and garlic in large bowl; add pasta, asparagus and remaining ingredients to bowl. toss to combine.