Scallops Of The Provence

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

• Servings: 2
• 10 ounces sea scallops
• lemon juice
• salt
• flour
• 2 ripe tomatoes, skinned, seeded and chopped
• 3 tablespoons shallots, chopped
• 1 tablespoon garlic, chopped
• 2 teaspoons herbes de provence
• salt and pepper
• olive oil

Recipe

• 1 toss scallions in lemon juice. drain, salt and dredge in flour. sautee in olive oil until brown. set scallops aside.
• 2 drain off any extra olive oil, keeping only about 1 tablespoon. add garlic, and shallots and sauteing until lightly browned.
• 3 add remaining ingredients and simmer until slightly thickened. serve sauce over scallops.