Scallops With Arugula
Total Time: 25 mins
Preparation Time: 10 mins
Cook Time: 15 mins
Ingredients
- Servings: 4
- 1 lb bay scallop
- 3 red bell peppers, can use yellow
- 2 tablespoons butter
- 1 garlic clove, minced
- 4 cups arugula, torn
- 1/2 cup whipping cream
- 2 tablespoons tomato paste
- 2 tablespoons lime juice
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
Recipe
- 1 rinse scallops, pat dry and set aside.
- 2 slice peppers lengthwise inot 1/2 inch wide strips.
- 3 in a large skillet, melt the butter over medium-high heat.
- 4 stir fry the sweet pepper strips and garlic for 4-5 minutes or until just tender.
- 5 add arugula; stir fry for 30 seconds or until just wilted.
- 6 divide vegetable mixture among 4 dinner plates. cover; keep warm.
- 7 to the same skillet, add cream and tomato paste.
- 8 bring mixture to a boil and add scallops.
- 9 simmer, uncovered, for 2-3 minutes or until scallops are opaque.
- 10 remove scallops with a slotted spoon; arrange alongside vegetables.
- 11 return cream mixture to boiling; cook for 1 minute or until mixture is slightly thickened, stirring briskly with a whisk.
- 12 add lime juice, salt and pepper.
- 13 spoon cream mixture over scallops.
No comments:
Post a Comment