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Tuesday, June 9, 2015

Sweet & Sassy Peachy Keen Tilapia #rsc

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • 1 lemon
  • 1/2 cup corn
  • 1/2 cup black beans
  • 1/4 cup red bell pepper, diced
  • 1 peach, diced
  • 1 jalapeno, diced
  • 1 tablespoon olive oil
  • 1/4 cup peach preserves
  • 1/2 teaspoon red pepper flakes
  • 1/4 teaspoon cayenne pepper
  • 4 tilapia fillets
  • reynolds wrap foil

Recipe

  • 1 zest & juice lemon.
  • 2 in a bowl, add corn, beans, pepper, peach, jalapeno, lemon zest & olive oil. season with salt & pepper & toss gently. set aside.
  • 3 thin preserves with lemon juice. stir in pepper flakes & cayenne.
  • 4 spray 4 sheets of reynolds wrap with non stick spray. brush preserves on fish. place each fillet on a foil sheet. top with 1/4 of corn relish. fold foil to form pouches. place on a medium grill for 10-12 minutes.

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