Salmon Croquettes (no-grain)

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

• Servings: 1
• olive oil or coconut oil
• 1 (7 ounce) can red salmon
• 1 egg
• onion flakes
• 1/8 teaspoon dried oregano
• hazelnuts, ground
• 1 pinch black pepper, freshly ground
• celtic salt (optional)
• lemon juice or lime juice

Recipe

• 1 start heating the oil in a large skillet (coconut oil must be kept on a low to medium heat and watched carefully to avoid smoking).
• 2 drain salmon (leave a little moisture in the salmon so the croquettes won't be too dry).
• 3 remove skin and bones if desired, or mash the salmon (with the skin and bones intact) in a small mixing bowl.
• 4 add egg; mix well.
• 5 add onion flakes (or onion powder) to taste, oregano and pepper. mix well.
• 6 if salmon looks too soft and liquidy, add a little hazelnut meal.
• 7 form into small balls and roll in hazelnut meal.
• 8 flatten each patty slightly and place into skillet.
• 9 saute until browned on both sides.
• 10 remove from skillet and drain on paper towels.
• 11 i like to add a bit of celtic salt on top of each patty once they are cooked and drizzle lime juice over each patty.
• 12 alternatively, i omit the salt and lime juice and top each patty with some of my coconut ginger soy sauce (coconut ginger soy sauce).