Salmon Fusilli With Zucchini & Sun-dried Tomatoes
Total Time: 35 mins
Preparation Time: 15 mins
Cook Time: 20 mins
Ingredients
- Servings: 4
- 1 lb zucchini, diced
- 1 (28 ounce) can diced tomatoes
- 1 spanish onion, diced
- 2 garlic cloves, minced
- 1/4 cup sun-dried tomato, julienne cut
- 1/2 cup red wine
- 1/2 cup frozen peas
- 1/2 cup grated parmesan cheese
- 2 (6 ounce) cans salmon
- 12 ounces whole wheat fusilli
- 1 teaspoon dried oregano
- salt and pepper, to taste
- extra virgin olive oil, for saute
Recipe
- 1 heat olive oil in skillet and add onions. sauté until soft, then add garlic and sauté for another minute.
- 2 add tomatoes with juice, raise heat to moderately high and cook, stirring every once in awhile, until they collapse and form a sauce, about 10 minutes. in the meantime, bring water for the pasta to a boil.
- 3 add sun-dried tomatoes and oregano and simmer for 2 minutes.
- 4 start cooking the pasta according to the direction on the package.
- 5 add zucchini, salt, pepper and wine to the tomato sauce and stir. cover and simmer gently until zucchini are tender, about 10 minutes.
- 6 fold in salmon, parmesan and peas and remove from heat.
- 7 add the cooked and drained pasta, toss, then serve.
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