Salmon Frittata
Total Time: 25 mins
Preparation Time: 5 mins
Cook Time: 20 mins
Ingredients
- Servings: 2
- 3 tablespoons olive oil 
- 1 onion, chopped 
- 1/2 green pepper, chopped 
- 1 lb potato (peeled and cubed) 
- 400 g red salmon 
- 6 eggs 
- 1/4 pint milk 
-  salt 
-  pepper 
Recipe
- 1 heat oil in a deep frying pan; fry onion and green pepper. 
- 2 meanwhile, cook the potatoes by boiling until soft. put the potatoes on to boil 10 minutes before starting the onions. 
- 3 drain and add to onion and pepper mixture. 
- 4 open tin salmon, remove any skin or bones, and flake the fish. 
- 5 add salmon to pan. 
- 6 beat the eggs and milk together. add salt and pepper to this mixture. 
- 7 add the egg mixture to the pan. 
- 8 gently cook for 10 minutes. 
- 9 brown top side under a very hot oven for 3 to 4 minutes. 
 
 
 
          
      
 
  
 
 
 
 
 
 
 
 
 
 
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