Salmon Frittata
Total Time: 25 mins
Preparation Time: 5 mins
Cook Time: 20 mins
Ingredients
- Servings: 2
- 3 tablespoons olive oil
- 1 onion, chopped
- 1/2 green pepper, chopped
- 1 lb potato (peeled and cubed)
- 400 g red salmon
- 6 eggs
- 1/4 pint milk
- salt
- pepper
Recipe
- 1 heat oil in a deep frying pan; fry onion and green pepper.
- 2 meanwhile, cook the potatoes by boiling until soft. put the potatoes on to boil 10 minutes before starting the onions.
- 3 drain and add to onion and pepper mixture.
- 4 open tin salmon, remove any skin or bones, and flake the fish.
- 5 add salmon to pan.
- 6 beat the eggs and milk together. add salt and pepper to this mixture.
- 7 add the egg mixture to the pan.
- 8 gently cook for 10 minutes.
- 9 brown top side under a very hot oven for 3 to 4 minutes.
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