Salsa Cod With Beans
Total Time: 40 mins
Preparation Time: 15 mins
Cook Time: 25 mins
Ingredients
- Servings: 4
- 1 (16 ounce) thick & chunky salsa 
- 2 (15 ounce) cans great northern beans, drained and rinsed 
- 1 small green bell pepper, cut into strips 
- 1 lb cod fish fillet, cut into fourths 
- 1/4 cup green onion, sliced 
- 1/3 cup fresh parsley, finely chopped 
- 1 tablespoon lime zest, finely grated 
- 3 garlic cloves, finely chopped 
Recipe
- 1 heat oven to 425. 
- 2 spray 9x13 pan with nonstick cooking spray. 
- 3 reserve 1/2 cup salsa for top. 
- 4 combine beans, bell pepper and remaining salsa in sprayed dish. 
- 5 arrange fish over bean mixture. 
- 6 spoon reserved salsa over fish. 
- 7 sprinkle with onions. 
- 8 cover tightly with foil. 
- 9 bake at 425 for 25 minutes or until fish flakes with fork. 
- 10 meanwhile, in small bowl, combine parsey, lime zest and garlic, mix well. 
- 11 serve fish and bean mixture sprinkled with parsley mixture. 
 
 
 
          
      
 
  
 
 
 
 
 
 
 
 
 
 
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