Salmon Fisherman's Pie With A Caribbean Touch
Total Time: 1 hr 45 mins
Preparation Time: 1 hr 
Cook Time: 45 mins
Ingredients
- Servings: 6
- 4 large potatoes, peeled and cut in quarters 
- 1 lb salmon fillet 
- 10 king prawns 
- 1 leek, thinly sliced 
- 1 red onion, thinly sliced 
- 1 carrot 
- 5 green olives, finey chopped 
- 1/4 large red bell pepper, finely chopped 
- 1/4 habanero pepper, finely chopped 
- 1 garlic clove, crushed 
- 1/4 cup wine 
- 1/2 teaspoon dried sage 
- 1 tablespoon chopped fresh parsley 
- 2 bay leaves 
- 5 tablespoons butter 
- 1 tablespoon flour 
- 1 cup milk 
-  salt and pepper 
Recipe
- 1 in a slow flame, cook leek, parseley and red onions for 15 minutes or until tender. season with salt and pepper to taste. 
- 2 boil the potatoes and make a simple mash with 1 tablespoon of the butter. you can add some milk to make it fluffy. 
- 3 sautee garlic, habanero and bell peppers in 1 tablespoon butter. add to mash potatoes and set aside. 
- 4 paraboil the carrot with the potatoes and then cut it into cubes. set aside. 
- 5 boil the salmon filets with the bayleaves and season with salt until they're tender. take out of the pot and shred with a fork. set aside and keep the water where you boiled them. 
- 6 make a bechamel sauce: fry flour in one tablespoon of butter until golden. add cup of milk and about 5 tablespoons of the water from where the salmon was cooked. simmer until creamy. set aside. 
- 7 when leek and onions are tender, add cubed carrots, shredded salmon filets and bechamel sauce and mix well. cook for another 3 minutes and pour into a greased pyrex container. 
- 8 sautee crushed garlic, crushed olives and sage in 1 tablespoon of butter. add wine and cook til wine is reduced. pour on top of salmon mixture. 
- 9 spread mashed potatoes on top of salmon mixture evenly. 
- 10 bake in a preheated oven at 350f until top is golden. 
- 11 take out of the oven and let it rest about 15 minutes before serving. 
- 12 serve with steamed greens. 
 
 
 
          
      
 
  
 
 
 
 
 
 
 
 
 
 
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