Simple Baked Catfish

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• Servings: 2
• 2 lbs catfish fillets, cut into about 3-inch pieces (works well with bass too)
• 1 tablespoon olive oil
• 2 teaspoons italian herb seasoning
• 1/4 cup fresh lemon juice (or lime works well too)
• 1 pinch sea salt
• 1 dash black pepper
• dry breadcrumbs

Recipe

• 1 mix together all ingredients except the fish and bread crumbs.
• 2 wash & dry fish.
• 3 toss fish in oil mixture.
• 4 lightly dip one side of fish in bread crumbs.
• 5 place on cookie sheet (crumb side up) and bake at 350 for about 15-17 minutes or until done.
• 6 serve with rosemary baked potato wedges, green salad & mango salsa for a healthy meal.