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Friday, April 17, 2015

Salmon With Caramelized Onions And Carrots

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 4 onions, coarsely chopped
  • 16 ounces baby carrots
  • 4 garlic cloves (or more to taste)
  • 1 1/2 lbs salmon fillets, cut into 4 servings
  • 1/4 cup wine, dry
  • 1/2 teaspoon sea salt
  • 1/8 teaspoon fresh ground black pepper
  • 1/2 teaspoon dried dill weed

Recipe

  • 1 steam carrots in micro for 2 minutes. drain.
  • 2 in large skillet that can be covered, heat oil and butter over medium heat until hot. add onions, carrots and garlic. saute vegetables until they begin to brown, but not burn! add 1/4 cup wine.
  • 3 place salmon filets on top of vegetables and sprinkle with salt, pepper and dill weed.
  • 4 cover skillet and steam salmon approx 15 minutes or until flaky. remove salmon to platter and pour vegetables and juice over all.

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