Salmon With Polenta
Total Time: 1 hr 10 mins
Preparation Time: 25 mins
Cook Time: 45 mins
Ingredients
- Servings: 6
- 2 celery ribs, diced
- 1 medium onion, diced
- 2 tablespoons olive oil, divided
- 1 (28 ounce) can petite diced tomatoes with juice
- 1 (8 ounce) can tomato sauce
- 1/4 cup minced fresh parsley
- 1 teaspoon italian seasoning
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried basil
- 1/2 teaspoon pepper
- 3 cups water
- 1/2 teaspoon salt
- 1 cup polenta
- 1/4 cup all-purpose flour
- 6 salmon fillets (6 oz. each)
Recipe
- 1 in dutch oven saute celery,onion and garlic in 1 tablespoon olive oil until tender, about 10 minutes.
- 2 add tomatoes, tomato sauce, parsley, italian seasoning,thyme,basil and pepper.
- 3 cover and simmer 20 minutes, stirring occasionally.
- 4 in large heavy sauce pan bring water and salt to a boil.
- 5 reduce heat to a gentle boil and slowly whisk in polenta.
- 6 cook and stir with wooden spoon 15 to 20 minutes or until polenta is thickened and pulls away cleanly from sides of pan.
- 7 place flour in a large shallow bowl or plate; coat salmon on both sides.
- 8 in large skillet lightly brown salmon in remaining 1 tablespoon of oil.
- 9 transfer salmon to tomato mixture and cook, uncovered about 5 minutes or until salmon flakes easily with a fork.
- 10 serve salmon and sauce over polenta.
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