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Monday, April 13, 2015

Salmon-stuffed Baked Potatoes

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 4 large baking potatoes
  • 1 tablespoon butter
  • 1 cup milk, heated
  • 1 teaspoon dijon mustard
  • 1/4 teaspoon salt
  • fresh ground pepper
  • 1 cup small broccoli floret
  • 1/2 cup flaked canned salmon
  • 1 teaspoon fresh lemon rind
  • 2 teaspoons chopped fresh dill
  • 1/2 cup crumbled feta cheese

Recipe

  • 1 wash the potatoes& poke with a fork so they don't explode.
  • 2 wrap in paper towels& cook for 10 minutes until soft.
  • 3 if your microwave doesn't have a turntable inside it, turn the potatoes yourself a few times during cooking.
  • 4 preheat oven to 400 degrees.
  • 5 slice a bit off the top of each potato, and scoop out the flesh, leaving a bit of a wall near the skin.
  • 6 mash the potatoes with butter, milk, dijon, salt& pepper until blended.
  • 7 mix in the salmon, broccoli, lemon rind, dill& feta then stuff the potatoes gently, so as not to break the skins.
  • 8 put potatoes on a baking sheet& bake for 20 minutes, or until the top of the potatoes are golden brown.

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