Salmon With Couscous
Total Time: 20 mins
Preparation Time: 5 mins
Cook Time: 15 mins
Ingredients
- Servings: 2
- 2 (4 ounce) salmon fillets, 1-inch thick
- 1/4 teaspoon lemon pepper or 1/4 teaspoon black pepper
- 1 teaspoon low sodium soy sauce
- 4 orange slices, thin
- 1 cup broccoli floret (very small pieces)
- 1/2 cup low sodium chicken broth
- 1/3 cup water
- 1 garlic clove, minced
- 1/8 teaspoon salt
- 1/2 cup regular couscous or 1/2 cup whole wheat couscous
Recipe
- 1 preheat oven to 450°f lightly coat a nonstick baking pan with cooking spray or olive oil.
- 2 rinse fish and pat dry with paper towel. season with lemon pepper.
- 3 place fish in prepared pan, tucking under any thin edges. drizzle with soy sauce. arrange orange slices on top of fish. cover with aluminum foil and bake 8 to 12 minutes, or until fish flakes easily when tested with a fork.
- 4 meanwhile, in a medium saucepan, combine broccoli, broth, water, garlic and salt. bring to just boiling; reduce heat and cover pan. simmer about 3 minutes.
- 5 stir in the couscous, remove pan from heat and cover. let stand 5 minutes.
- 6 to serve, spoon couscous mixture onto a serving platter (or divide between two plates). arrange fish and orange slices on top of couscous.
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