pages

Translate

Saturday, April 18, 2015

Salmon With Fennel

Total Time: 45 mins Preparation Time: 10 mins Cook Time: 35 mins

Ingredients

  • Servings: 3
  • 1 fresh atlantic salmon fillet
  • 1 large fennel bulb
  • 1 large onion
  • 1 lemon
  • 2 garlic cloves
  • salt & pepper
  • 2 tablespoons olive oil

Recipe

  • 1 thinly slice both the onion and the fennel bulb, mince garlic, zest and juice the lemon.
  • 2 pour about 1-2 tbs of lemon juice and zest over both sides of the fillet, season both sides with salt & pepper.
  • 3 sauté the fennel, onion, and garlic in olive oil until tender and transparent, season with salt & pepper.
  • 4 let onion and fennel mix cool and spread evenly over the top of the salmon.
  • 5 wrap with tinfoil and bake in oven at 350 degrees for 30-25 minutes.
  • 6 open and eat while hot.
  • 7 i serve with cous cous or rice and a salad.

No comments:

Post a Comment