Salmon With Lentils
Total Time: 1 hr
Preparation Time: 30 mins
Cook Time: 30 mins
Ingredients
- Servings: 4
- 1/2 lb french green lentil
- 1/4 cup olive oil, plus extra for salmon
- 2 cups chopped yellow onions
- 2 cups chopped leeks, and light green parts only
- 1 teaspoon fresh thyme leave
- 2 teaspoons kosher salt
- 3/4 teaspoon fresh ground black pepper
- 1 tablespoon minced fresh garlic
- 1 1/2 cups chopped celery (4 stalks)
- 1 1/2 cups chopped carrots (3 carrots)
- 1 1/2 cups chicken stock
- 2 tablespoons tomato paste
- 2 tablespoons good red wine vinegar
- 4 (8 ounce) center-cut salmon fillets, skin removed
Recipe
- 1 place the lentils in a heat-proof bowl and cover with boiling water. set aside for 15 minutes, then drain.
- 2 meanwhile, heat the oil in a saute pan, add the onions, leeks, thyme, salt, and pepper and cook over medium heat for 10 minutes, until the onions are translucent.
- 3 add the garlic and cook for 2 more minutes.
- 4 add the drained lentils, celery, carrots, chicken stock, and tomato paste. cover and simmer over low heat for 20 minutes, until the lentils are tender.
- 5 add the vinegar and season, to taste.
- 6 preheat the oven to 450 degrees f.
- 7 for the salmon, heat a dry oven-proof saute pan over high heat for 4 minutes.
- 8 meanwhile, rub both sides of the salmon fillets with olive oil and season the tops very liberally with salt and pepper.
- 9 when the pan is very hot, place the salmon fillets seasoning-sides down in the pan and cook over medium heat without moving them for 2 minutes, until very browned.
- 10 turn the fillets and place the pan in the oven for 5 to 7 minutes, until the salmon is cooked rare.
- 11 spoon a mound of lentils on each plate and place a salmon fillet on top.
- 12 serve hot.
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