Santa Fe Salmon With Fresh Spinach Wild Rice
Total Time: 15 mins
Preparation Time: 5 mins
Cook Time: 10 mins
Ingredients
- Servings: 4
- 1 1/2 lbs salmon fillets (no skin)
- salt and pepper
- 1 (10 ounce) can diced tomatoes with lime and cilantro (well drained)
- 1/2 cup light mayonnaise
- 1 (10 ounce) bag fresh spinach
- 1 tablespoon butter
- 2 (8 7/8 ounce) envelopes pre-cooked long grain and wild rice blend
- 2 tablespoons shredded parmesan cheese (optional)
Recipe
- 1 santa fe salmon.
- 2 cut salmon into 4 servings; season with salt and pepper. wash hands.
- 3 preheat large saute pan on medium-high 2-3 minutes. combine tomatoes and mayonnaise in medium bowl.
- 4 coat both sides of salmon, using tongs, with tomato mixture and place in saute pan. add remaining tomato mixture to pan and cover. cook 3-5min until temperature reaches 145°f cook time will vary depending on the thickness of the fillets. serve.
- 5 spinach wild rice. (i usually use 90 sec uncle ben's rice).
- 6 place spinach and butter in microwave-safe bowl. cover and microwave on high 3 minutes.
- 7 stir in rice and microwave 4 more minutes.
- 8 let stand 2 minutes, sprinkle with cheese, if using, and serve.
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