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Wednesday, April 22, 2015

Sea Bass On The Grill

Total Time: 55 mins Preparation Time: 40 mins Cook Time: 15 mins

Ingredients

  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon salt
  • 1/8 cup lemon juice
  • 2 bay leaves
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon garlic salt
  • 1/4 teaspoon onion flakes
  • 1/2 teaspoon lemon pepper seasoning
  • 1/2 teaspoon emeril's original essence
  • 4 tablespoons i can't believe it's not butter! spray
  • 1 teaspoon savory
  • 3 garlic cloves, minced
  • 1 tablespoon parsley flakes
  • 1 1/2 lbs sea bass
  • olive oil flavored cooking spray

Recipe

  • 1 marinate sea bass in a bag with bay leaf, pepper, salt and lemon juice in fridge for 30 minutes or more.
  • 2 spray grill with olive oil.
  • 3 heat grill.
  • 4 saute butter, garlic, savory and parsley in shallow pan, either on grill on on stove.
  • 5 mix cayenne, garlic salt, onion flakes, lemon pepper, and essence in small dish.
  • 6 coat sea bass on all sides with spice mix.
  • 7 grill sea bass on high heat for 6 minutes, flip, top with butter, grill 6 more minutes, flip and fire grill for another 2 minutes.
  • 8 serve immediately.

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