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Friday, April 17, 2015

Seafood Alfredo

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • Servings: 2
  • 8 mussels (steamed & on 1/2 shell)
  • 8 large sea scallops
  • 16 medium shrimp or 16 large shrimp (peeled/tails off)
  • 4 cloves garlic (minced)
  • 4 scallions (sliced)
  • 4 tablespoons all-purpose flour
  • 1 teaspoon dried basil
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon dry mustard
  • 1/2 teaspoon pepper
  • 1/4 teaspoon salt
  • 2 tablespoons lemon juice
  • 1/4 cup butter
  • 1/2 cup shredded six-blend cheese
  • 1 cup heavy whipping cream
  • 1 cup milk
  • 1 cup instant rice (optional)

Recipe

  • 1 in a large skillet on medium heat melt the butter & add the garlic, scallions, basil, dry mustard, pepper, & salt constantly stirring.
  • 2 then add the flour & stir until smooth with no lumps.
  • 3 then add the lemon juice, shredded cheese, milk & cream, mixing thoroughly.
  • 4 place the mussels into the skillet (open side up)& fill each shell with the sauce.
  • 5 then add the scallops & shrimp.
  • 6 cover & simmer until scallops are done& the shrimp are pink.
  • 7 you may serve over a bed of rice if desired… this sauce can also be used over chicken breasts as chicken alfredo.

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