Smoked Trout Penne
Total Time: 25 mins
Preparation Time: 10 mins
Cook Time: 15 mins
Ingredients
- Servings: 2
- 60 g smoked trout
- 100 g sun-dried tomatoes
- 300 g penne pasta
- 1 -2 spring onion
- 2 tablespoons light sour cream
- 1/2 cup wine
- 2 tablespoons whiskey
- 1 garlic clove
- salt
- cracked pepper
- 4 -5 drops fish sauce
- 20 leaves flat leaf parsley
- olive oil
- butter (salt reduced)
Recipe
- 1 slice trout into small pieces(set aside in small bowl), roughly chop sundried tomatoes(set aside), slice spring onion and finely chop garlic. roughly chop parsley and leave until the end.
- 2 add pasta to salted boiling water, cook al dente.
- 3 in a deep pan; add olive oil and a slither of "low salt" butter. add garlic and spring onion and fry for about 3 minutes on med-high heat.
- 4 add wine, whiskey and fish sauce. cook until liquid starts to slightly thicken. add trout and toss for about 2 minutes, season with a pinch of salt and cracked pepper. add sundried tomatoes, combine and heat through(approx 1 minute).
- 5 in a bowl add the sour cream, a pinch of salt and cracked pepper and 3 tbsp of the boiling pasta water and mix to a smooth texture. add to the pan. taste and season accordingly.
- 6 when pasta is cooked; drain and add to the pan. combine over low heat.
- 7 finally add chopped parsley, taste and season again if necessary.
- 8 serve. enjoy.
No comments:
Post a Comment