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Wednesday, April 1, 2015

Spicy Cod Greenport

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 4 -6 cod fish fillets
  • 3/4 cup breadcrumbs
  • 1 tablespoon worcestershire sauce
  • 1 tablespoon lemon juice
  • 1/2 cup butter, melted
  • 1 teaspoon dijon mustard
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper or 1/4 teaspoon lemon pepper

Recipe

  • 1 sprinkle bread crumbs on bottom of a greased, shallow baking dish.
  • 2 place cod on top of crumbs.
  • 3 combine remaining ingredients and pour over fish.
  • 4 bake uncovered in 450* oven@ 10 minute per inch thickness of fish, basting several times.
  • 5 garnish with fresh parsley if desired.

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