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Wednesday, April 15, 2015

Sunday's Healthy, Yummy, Real Tuna Salad - For Tuna Salad, Melt

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

  • Servings: 6
  • 3 (6 ounce) cans tuna in water
  • 1/4 cup red onion
  • 1/8 cup celery (optional)
  • 5 teaspoons fresh dill
  • 2 teaspoons mixed sprouts (optional)
  • 1 teaspoon mustard powder
  • 2 teaspoons dijon mustard
  • 3 teaspoons light mayonnaise
  • 1 dash onion powder
  • 1 dash mccormick garlic and herb seasoning (optional)

Recipe

  • 1 take the cans of tuna and place them in a mixing both with water intact, do not drain.
  • 2 chop red onion, celery, dill and sprouts.
  • 3 place red onion, celery, dill and sprouts in tuna and mix with fork until tuna, and the other ingredients reach a paste type consistency.
  • 4 mix in powdered mustard -- be sure all is mixed in evenly.
  • 5 mix in dijon mustard -- be sure all is mixed in evenly.
  • 6 taste -- make sure the ingredients are mixed to your liking -- add extra of dill, red onion, celery, powdered mustard or dijon if desired.
  • 7 add dash of onion powder and mccormick garlic and herb powder (or mccormick garlic and dill powder, or plain garlic powder).
  • 8 taste -- if desired put a few more dashes inches.
  • 9 make sure is mixed evenly and put mayonnaise in -- if more is desired -- put more in! put each teaspoon in separately so not too much or too little is put in -- i am not much of a mayo person so for me less is more :).
  • 10 mix evenly and put on a sandwich with tomato and sprout or even melted with swiss cheese for a tuna melt! you can even toss with lettuce and tomatoes for a great salad!

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