Sunflower Pate

Total Time: 24 hrs 10 mins Preparation Time: 24 hrs Cook Time: 10 mins

Ingredients

• Servings: 3
• 2 cups hulled organic sunflower seeds
• 3 tablespoons parsley or 3 tablespoons cilantro
• 1/2 teaspoon cumin
• 2 -3 garlic cloves
• 1 tablespoon lemon juice or 1 tablespoon lime juice
• 1/2 teaspoon kosher salt
• 2 tablespoons sesame tahini

Recipe

• 1 soak sunflower seeds 6-8 hours. in the morning drain, rinse well and.
• 2 sprout for 2 hours in a large bowl. leave sunflower seeds in bowl and fill.
• 3 with water to float the loosened seed skins out of the top of the bowl.
• 4 this helps retain freshness and color of finished pate. blend all.
• 5 ingredients in a food processor or put through a champion juicer with the.
• 6 solid plate.
• 7 note: when used in nori rolls (sushi style - rolled & cut into 5-6 pieces, or.
• 8 hand rolls) it will fill approx 5-6 rolls (you use lots to sub for the.
• 9 fish/meat). and each person can probably eat at least 10-12 pieces/3 hand.
• 10 rolls, served w/ cold noodle salad.