Roasted Salmon With Mango Lime Chutney

Total Time: 30 mins Preparation Time: 30 mins

Ingredients

• Servings: 4
• 2 tablespoons red onions, finely chopped
• 2 garlic cloves, finely chopped
• 1 tablespoon fresh ginger, chopped
• 0.5 (300 g) bag europe's best sunburst mangoes, defrosted, cut into smaller pieces
• 2 teaspoons fresh jalapeno peppers, chopped or 1/2 teaspoon hot pepper sauce
• 3 tablespoons lime juice
• 1 tablespoon brown sugar or 1 tablespoon granulated sugar
• 1/2 teaspoon ground cumin
• 1/2 teaspoon salt
• 2 tablespoons fresh mint leaves, chopped
• 4 salmon fillets, skin removed
• 2 tablespoons olive oil
• 2 tablespoons lime juice or 2 tablespoons lemon juice
• 1/2 teaspoon salt
• 1/2 teaspoon pepper

Recipe

• 1 in a skillet, heat oil over medium heat. add onion, garlic and ginger and cook for 2-3 minutes, or just until softened. add mango, pepper, lime juice, sugar, cumin and salt. cook, stirring occasionally, for 5 minutes until moisture has evaporated. remove from heat, transfer to serving dish. garnish with mint, let stand while salmon cooks.
• 2 for the salmon, arrange salmon on a parchment-lined baking sheet. in a small dish, combine oil, juice, salt and pepper. brush onto all sides of salmon,.
• 3 roast salmon in a preheated oven , 400f, for 8-10 minutes, or until fish flakes easily with a fork. serve salmon with chutney.
• 4 make ahead: chutney can be prepared, covered and refrigerated, one day ahead. reheat or serve cold.