Salmon, Avocado And Grapefruit
Total Time: 25 mins
Preparation Time: 10 mins
Cook Time: 15 mins
Ingredients
- Servings: 4
- 2 large ripe avocados
- 2 ripe grapefruits, peeled
- 4 (150 g) fresh salmon fillets, with skin
- 2 tablespoons lemon juice
- 4 tablespoons extra virgin olive oil, plus
- 1 tablespoon extra extra virgin olive oil, for frying
- salt and pepper
Recipe
- 1 whisk the lemon juice, olive oil, salt and pepper in a large bowl to make a dressing.
- 2 peel and core the avocado and cut the flesh in to chunks, dropping them directly into the dressing.
- 3 trim any pith from the grapefruit. cut into small segments and add to the dressing along with any extra juices. toss lightly and chill for 10 minutes or so.
- 4 heat the remaining oil in a heavy pan and cook the salmon, skin รข€“ side down, until the skin is crisp and the flesh turns pale pink. turn and cook on the other side, leaving the salmon soft and pink in the middle.
- 5 place the salmon, skin side up on serving plates and top with a big spoonful of avocado and grapefruit.
- 6 spoon the juices around the salmon and serve.
No comments:
Post a Comment