Soy-wasabi Shrimp And Scallop Skewers - Weight Watchers

Total Time: 30 mins Preparation Time: 25 mins Cook Time: 5 mins

Ingredients

• Servings: 4
• 5 medium scallions
• 6 tablespoons low sodium soy sauce
• 3 teaspoons wasabi powder
• 1 tablespoon honey
• 1 1/2 teaspoons fresh gingerroot, grated
• 16 large fresh shrimp, peeled and deveined
• 1 lb sea scallops (about 16 scallops)
• 1 large red bell pepper, cut into 16 chunks
• 8 medium cremini mushroom caps, halved
• cooking spray (4 sprays)

Recipe

• 1 preheat outdoor grill (or grill pan). cut and light green parts of scallions into sixteen 1-inch lengths; thinly slice darker green parts.
• 2 in a small bowl, stir together soy sauce, wasabi, honey and ginger root until blended.
• 3 pour 1/4 cup of soy mixture into a large bowl; set remaining soy mixture aside. add shrimp, scallops, pepper, mushrooms and 1-inch length scallions to bowl; toss to coat.
• 4 alternately thread 2 pieces each of shrimp, scallops, pepper, mushrooms and scallions onto each of 8 ten-inch metal skewers. lightly coat skewers with cooking spray.
• 5 grill skewers, turning as needed, just until shrimp and scallops are cooked through, about 4 to 5 minutes. remove to serving plates or platter and drizzle with reserved soy mixture. sprinkle with sliced scallions and serve. yields 2 skewers per serving.