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Tuesday, April 28, 2015

Spaghetti Squash Sauteed With Shrimp

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 1 medium spaghetti squash, cut in half
  • 1 lb shrimp, without heads, deveined
  • 1 garlic clove, mashed in garlic press (i used more, but start with 1)
  • 1 red bell pepper
  • 6 green onions
  • 1 colored pepper (i used an orange-yellow one, whatever suits you)
  • 2 -4 tablespoons butter
  • salt and pepper

Recipe

  • 1 place squash halves open side down on a microwave safe plate with seeds still in and microwave on high for 7-10 minutes, or until soft.
  • 2 while squash is in microwave, chop the bell pepper, onions, and colored pepper.
  • 3 melt butter in a medium skillet over medium-high heat and saute garlic.
  • 4 add shrimp, onions, and both peppers and saute until shrimp are cooked.
  • 5 take squash out of microwave, remove seeds, and scrape out squash with a fork, creating "spaghetti.".
  • 6 transfer shrimp mixture to a bowl and place a plate over it to keep it hot.
  • 7 using the same pan the shrimp were cooked in, saute squash for a minute with a little butter and add salt and pepper.
  • 8 serve spaghetti, top with shrimp, and enjoy!

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