Steamed Sole With Fragrant Herbs. Fennel Salad With Orange Sauce
Total Time: 25 mins
Preparation Time: 15 mins
Cook Time: 10 mins
Ingredients
- Servings: 3
- 3 sole fillets
- 3 sprigs rosemary, oregano and fresh thyme
- salt
- 3 fennel
- 1 orange
- 2 teaspoons mustard
- orange and curry flavoured salt
Recipe
- 1 prepare a steamer and bring it to temperature, then arrange the sole without the skin and with the herbs.
- 2 let’s cook for 3 minutes per side, add salt if necessary and serve.
- 3 for the fennel salad: wash and cut the fennel into thin slices. take the juice of half an orange and mix it with 2 teaspoons of mustard.
- 4 season the salad with fennel emulsion and add salt (i used the curry and orange flavored salt).
- 5 present the salad garnished with fennel, slices of the remaining orange and black olives.
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