Salmon With Creamy Avocado Sauce

Total Time: 22 mins Preparation Time: 10 mins Cook Time: 12 mins

Ingredients

• Servings: 6
• 6 (6 ounce) salmon fillets, about 1-inch thick
• 1/2 large avocado, peeled, pitted, and quartered
• 1/4 cup nonfat sour cream
• 1 tablespoon reduced-fat mayonnaise
• 1 teaspoon lemon juice
• 1 garlic clove, minced
• 1/4 teaspoon hot pepper sauce
• 1/4 teaspoon worcestershire sauce
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper

Recipe

• 1 place salmon fillets, skin side down, on foil-lined baking sheet. coat fish with cooking spray and season with salt and pepper.
• 2 preheat broiler. cook salmon 10 to 12 minutes or until fish is opaque.
• 3 while fish is cooking, combine avocado, sour cream, mayonnaise, lemon juice, garlic, hot-pepper sauce, worcestershire sauce, salt, and pepper in a food processor. process, scraping down bowl occasionally, until mixture is creamy and smooth. serve a dollop of sauce next to each salmon fillet.